Sports Clubs I Support
Sports Clubs I Support
Southwell Running Club
I am currently seeing a number of the members,
Running is very repetitive thus causing a slow build up of tension in the muscles, which can ultimately lead to RSI (Repetitive Strain Injuries)
For Specific injuries
Where a combination of massage and prescribed exercises promote healing and a faster recovery.
I also attend the annual 10 marathon which the club organises where I offer Pre and post event massages at a small fee.
Rugby: NLD Colts
2 seasons of seven's where I was pitch side for all the training sessions and the subsequent tournaments, where I did strapping massage and general therapy and advise.
Football: Southwell United U14
Did a short workshop for the lads where I emphasised the importance of stretching and demonstrated a few important stretches.